Busy Being Jennifer

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April 4, 2022 by JenniferJane

Considering Alternative Medicines for Your Health

Many people are turning to alternative medicines for their health needs. There are many reasons for this, but the main one is that traditional medicine often doesn't work well or has too many side effects. In addition, alternative medication can be used instead of conventional medicine. This blog … [Read more...]

Filed Under: Feature, Gettin' Healthy Tagged With: health, Wellness

May 4, 2021 by JenniferJane

Tips For Bouncing Back After Getting Sick

Feeling run down or sick is no fun... getting back into your routine and figuring out how to bounce back after getting sick. These tips will help! According to Becker's Hospital Review, the global pandemic comes with some unexpected developments. Namely, flu cases in the U.S. are at a record … [Read more...]

Filed Under: Feature, Self Care Tagged With: health and wellness, Wellness

June 1, 2017 by Jennifer

The Importance of Self Care

The importance of self care - What it is and why you need it!

There is a lot of talk about the importance of self care these days. But what is it? Why does it even matter? Self care, at its very root, involves taking better care of yourself, which is essential for mental and physical purposes. It can really make a positive impact on your life, from helping … [Read more...]

Filed Under: Gettin' Healthy, Real Life Tagged With: health, self care, self care 101, Wellness, why we need self care

March 10, 2016 by Jennifer

DIY Oil Pulling Cubes

These DIY Oil Pulling Cubes make Oil Pulling easy and convient! Get the details from BusyBeingJennifer.com

A almost a month ago I told y'all all about my new adventure with oil pulling, how it works and why you should consider adding it to your routine. I've been "pulling" every morning consistently for 3 months now and I am DEFINITELY seeing a difference! But here's the thing... putting 2 tablespoons of … [Read more...]

Filed Under: Gettin' Healthy, Real Life Tagged With: essential oils, health, healthier Life, oil pulling, Wellness

September 25, 2015 by Jennifer

Thyroid Cancer

Obstacles in Life Build Character - BusyBeingJennifer.com

Hi Friends! Its Kelli here again, taking over Jennifer's blog and sharing something a little personal... Two months ago I had surgery on my Thyroid, it turned out to be Cancer. You can read about all of my journey here. I've been told by a few people that they are surprised by how quickly … [Read more...]

Filed Under: Gettin' Healthy, Real Life Tagged With: health, Thyroid care, Wellness

July 12, 2015 by Jennifer

101 Handmade Days: Make Your Own Workout Equipment

Since Jennifer is participating in 101 Handmade Days and I am soooo craft challenged (I appreciate all of my crafty friends so much, especially when they make me cool stuff), I decided to show you how to make your own exercise equipment. I want to preface this by saying that I don't make all of my … [Read more...]

Filed Under: Gettin' Healthy Tagged With: 101 Handmade Days, excercise, Fitness, health, make it your self, Wellness

May 15, 2015 by Jennifer

Get Moving

It is so important to have some sort of physical movement every day. You can call it exercise, body movement, physical stimulation, whatever floats your boat! In my Coaching practice I've heard it called many different things. I've heard many reasons to not participate in exercise. They have … [Read more...]

Filed Under: Gettin' Healthy Tagged With: exercise, health, health and wellness, Wellness, working out

May 7, 2015 by Jennifer

Your Gums Matter!

Heath and wellness have become more an more important to me over the past few years. Dealing with an autoimmune disease and all the complications of that, have me searching for ways I can improve my over health. So much of our health and wellness start with our mouths... we all know how important it … [Read more...]

Filed Under: Gettin' Healthy, Real Life Tagged With: health, health and wellness, Life, Wellness, your gums matter

January 8, 2015 by Jennifer

Little Steps to a Healthier Me

This isn't the first year I've said I was gonna change my eating habits... lose weight... go to the gym... etc.  I know I'm not the only one who has struggled with making those changes permanent. After all the whole "New Year - New You" thing is a cliche for a reason right? Its taken me 31-ish years … [Read more...]

Filed Under: Gettin' Healthy, Real Life Tagged With: Fitness, health, Healthier Me, Hello Healthy Jennifer, Wellness

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