Everyone has one - that toxic relationship. It could be the person who brings you down, the person who constantly fights with you, or one whose company is always a little too much to take. You know they're not right for you, but it can be so hard to let go. They may even be your partner or … [Read more...]
Top Tips for Living a More Interesting Life
It’s normal to get to a point in your life where you feel like nothing is happening. You find yourself doing the same thing all the time. This leaves many people feeling like they want more for their life, or at least want to make it a little more interesting than it already is. Besides, you only … [Read more...]
Acne – The Most Annoying Condition In The World
Acne is probably the most annoying condition in the world. When you have it, you’re not necessarily sick, but it can make you feel dreadful. All those pimples all over your face - the last place you want them to appear. What Causes Acne? Acne occurs when the hair follicles in … [Read more...]
5 Ways to Treat Yourself Right Now
A lot of people tend to put their own self-care on the back burner, as they try to find a way to get through their life. The issue with that, however, is forgetting to take care of yourself can lead to long-term complications in your life. Stress and anxiety issues can appear that make it more … [Read more...]
Tips for Balancing Life with Work
Whether you are still working from home or transitioning to working back in the office, it can be hard to find a good balance between your work life and your home life. This can be even harder if you are starting your own business. While each situation is going to be different, there are some … [Read more...]
10 Signs You Might Be Headed For a Summertime Breakup
"Hot Girl Summer" will be a banger. It might be even better as a solo dance. Beach days, backyard BBQs, and camping trips can be a lot of fun when you're coupled up. But summer can bring some opportunities to get back out there and strut your stuff. Around 43% of Tennessee residents go … [Read more...]
3 Easy Ways to Take Your Mind Off of Things
Stress can be a monster. Not only does it feel unpleasant, but too much of it can have adverse long-term health effects. There are about a million ways to de-stress and Mind Off of Things, but no one thing is going to work for everyone, but there are a few tried-and-true methods of relieving stress … [Read more...]
Tips For Bouncing Back After Getting Sick
Feeling run down or sick is no fun... getting back into your routine and figuring out how to bounce back after getting sick. These tips will help! According to Becker's Hospital Review, the global pandemic comes with some unexpected developments. Namely, flu cases in the U.S. are at a record … [Read more...]
Safe Ways to Dine Outside This Summer
Even though vaccinations are ramping up, COVID-19 infections still a concern across the United States. As such, dining out with your family and friends has changed over the past year. You'll want to practice safety measures that lower your risk of infection, even after you receive your Fauci … [Read more...]
Natural Ways to De-Stress This Spring
Stress can take quite a toll on your physical and mental well-being. NBC News reports that the unprecedented levels of stress amid the global pandemic have resulted in unwanted weight gain, unintentional weight loss, problem drinking, and poor mental health for many of us. Thankfully, there are … [Read more...]
Tips For Getting the Best Smile of Your Life
If you've decided that it's time to start working on improving your smile, the first step is focusing on your dental hygiene. Your dental professionals can provide you with a customized treatment plan. However, there are some tips that apply to most situations, which you can use to get the best … [Read more...]
How to Reset Your Sleep Schedule After Daylight Saving Time
A good and strong healthy lifestyle requires a consistent and healthy level of sleep. Unfortunately, the time change in spring (thank you, Daylight Saving's Time!) often throws many women for a loop. That one-hour change can be challenging to adapt to because your body is used to a different sleep … [Read more...]
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