I never thought I'd be that "Crazy Yoga Loving Chick" Seriously. I thought yoga was for hippies and health nuts. Then one Monday morning, I was at the gym and one of the chicks I was treadmill walking next to started talking about how much she loved yoga and encouraged me to try out the class that … [Read more...]
101 Handmade Days: Make Your Own Workout Equipment
Since Jennifer is participating in 101 Handmade Days and I am soooo craft challenged (I appreciate all of my crafty friends so much, especially when they make me cool stuff), I decided to show you how to make your own exercise equipment. I want to preface this by saying that I don't make all of my … [Read more...]
Little Steps to a Healthier Me
This isn't the first year I've said I was gonna change my eating habits... lose weight... go to the gym... etc. I know I'm not the only one who has struggled with making those changes permanent. After all the whole "New Year - New You" thing is a cliche for a reason right? Its taken me 31-ish years … [Read more...]
