A almost a month ago I told y'all all about my new adventure with oil pulling, how it works and why you should consider adding it to your routine. I've been "pulling" every morning consistently for 3 months now and I am DEFINITELY seeing a difference! But here's the thing... putting 2 tablespoons of … [Read more...]
Oil Pulling – the What, Why and How!
Oil pulling is the process of swishing a natural oil around in your mouth for a certain length of time to kill bacteria, before spitting it out. It’s an old Ayurvedic Indian medicine tradition that dates back more than three thousand years. While many people are skeptical of natural home remedies, … [Read more...]