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April 12, 2022 by JenniferJane

5 Benefits Of Having A Girls’ Night Out

It's no secret that girls need their time together. Whether it's to vent about work or boys, or just to let loose and have some fun, a girls' night out is always a good idea. And while there are plenty of ways to enjoy some quality time with your girlfriends - like getting your nails done or going … [Read more...]

Filed Under: Feature, Real Life Tagged With: Friendship, girls night out, self care

February 11, 2022 by JenniferJane

Self-Care Advice for After a Car Accident or Injury

Car accidents are tragic and traumatic, as the drivers and passengers involved are left with lingering physical and mental symptoms. Without getting justice, the aftermath of a car accident can leave you feeling hurt and resentful. Here is some advice you'll need to consider after an … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

January 28, 2022 by JenniferJane

5 Ways to Use Citronella Oil Around the House

One of the most useful essential oils to have in your home is undoubtedly citronella. Citronella is a popular essential oil that is created by distilling the Cymbopogon genus plant, a grass commonly found in Asia. It was given its name because it has a strong citrus-like aroma that is … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

December 10, 2021 by Jennifer

5 Self-Care Areas For Balance

In recent years there has been an uptick in the number of people who are suffering from burnout, high stress, anxiety, and more.  The modern world is so demanding, and not everyone thrives being told we need to work 8-8, run five miles a day, do yoga, eat well, sleep 8 hours, do hours of … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

November 30, 2021 by Jennifer

Tips on How to Enhance your Well-being and Happiness

Looking after yourself should be top of your priority list. No matter how hectic your life is, you always need to find the time to look after number one. By doing this, you can recharge and regenerate, reducing things like stress and avoiding burnout. Looking after your well-being is vital if you … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

November 29, 2021 by Jennifer

Tips for Improving Your Sleep Quality

The quality of your sleep is just as crucial to your health and well-being as the quantity. This blog post will give you nine tips that can help you improve the quality of your sleep so that you feel better during the day and are less likely to get sick. Keep A Regular Schedule Go to bed at … [Read more...]

Filed Under: Feature, Real Life Tagged With: self care

November 19, 2021 by JenniferJane

Take Charge of Your Life Using These 4 Methods

If you are struggling to look after yourself during these testing times it's important that you can take charge of your life. We feel that we are not in control of ourselves, and this is especially true when we are stressed. But when we are trying to build new habits in our lives, we can start to … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

November 16, 2021 by JenniferJane

Self-Care Ideas For This Holiday Season

Self-care is a necessary part of a good, fulfilling life, which is why it's good to give it consideration. If you would like to practice some self-care this holiday season, read on to see five good ideas you can implement right away. Treat Yourself to An Outing You don't have to be an … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

October 11, 2021 by Jennifer

Self-Indulging Ways To Move on From a Toxic Relationship

Everyone has one - that toxic relationship. It could be the person who brings you down, the person who constantly fights with you, or one whose company is always a little too much to take. You know they're not right for you, but it can be so hard to let go. They may even be your partner or … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

October 8, 2021 by JenniferJane

Top Tips for Living a More Interesting Life

It’s normal to get to a point in your life where you feel like nothing is happening. You find yourself doing the same thing all the time. This leaves many people feeling like they want more for their life, or at least want to make it a little more interesting than it already is. Besides, you only … [Read more...]

Filed Under: Feature, Self Care Tagged With: happiness, self care

October 6, 2021 by JenniferJane

Habits and Practices for a More Serene Everyday Life

A relaxing and serene everyday life, complete with restful nights, energetic mornings, and a sense of well-being and fulfilment that flows from moment to moment. This beautiful vision is the kind of thing that many of us long for – and it’s also the kind of thing that many people explicitly … [Read more...]

Filed Under: Feature, Real Life Tagged With: Every Day, self care

August 4, 2021 by JenniferJane

5 Ways to Treat Yourself Right Now

A lot of people tend to put their own self-care on the back burner, as they try to find a way to get through their life. The issue with that, however, is forgetting to take care of yourself can lead to long-term complications in your life. Stress and anxiety issues can appear that make it more … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

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