Want to live your best life in 2020? Read on to discover the habits you need to quit to make that happen! As hard as it can be to believe, healthy and fit people are not just born knowing how to take care of their bodies and feel great about themselves. Just like everyone else, they have to … [Read more...]
Setting Realistic Goals and Resolutions for The New Year
This post contains affiliate links. Purchasing through them helps keep this blog going, at no cost to you! And we thank you! So you've printed off your Looking Back and Looking Forward printable worksheet and its time to tally up your goals and achievements. Just how many of them did you … [Read more...]
Resolutions for 2015
2014 was quite the year! It turned out quite different from what I had in mind. There were some pretty awesome highs and a couple of nasty lows... but all in all I wouldn't trade this past year for anything. I wanted to focus on "Focus" (2014's word for the year) and I did ok. I made lots of … [Read more...]
Weigh In Saturday
It was a pretty good week weight loss/diet wise. Other than that is was uber crappy. But lets focus on the good shall we? I lost a pound this week. I felt like I was eating a ton, but I was making much better choices! Veggies, protein, some fruit and a few little treats that helped me not feel … [Read more...]
13 Resolutions for 2013
I have high expectations for 2013. I'm expecting it to be an amazing year of laughter, growth, achievement and fun! I'm going to be working hard to achieve my dreams this year and I've got 13 resolutions for 2013 to help keep my focused! I've broken them into … [Read more...]