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April 13, 2013 by Jennifer

Weigh In Saturday

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It was a pretty good week weight loss/diet wise. Other than that is was uber crappy. But lets focus on the good shall we?

I lost a pound this week. I felt like I was eating a ton, but I was making much better choices! Veggies, protein, some fruit and a few little treats that helped me not feel deprived 🙂 I even managed to not eat my feelings! That in itself is like a mini miracle!

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I’m working hard to turn these better choices into permanent habits! I was active at least 30 minutes every day this week… that in its self is a pretty big accomplishment for me. Oh and I’m definitely noticing a difference in my clothes! Things that didn’t fit 3 weeks ago are getting loose! Yippeeeeeeee!!!

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I’m working towards making my dreams come true and I’m determined to let nothing stop me!

This weeks Goals:

Gym/work out 3-5 times
Be active every day for 30 minute minimum
Avoid snacking at night
Continue to make good food choices.

Filed Under: Gettin' Healthy Tagged With: dreams, goals, motivation, weight loss

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Comments

  1. Nancy Carr says

    April 13, 2013 at 11:31 am

    Great! You can do it. Blessings sent to you

    Reply
  2. krazychocolatte says

    April 13, 2013 at 2:32 pm

    Good job!! Keep going!!

    Reply
  3. Kelly says

    April 13, 2013 at 3:20 pm

    Avoiding snacking at night really makes a difference, keep going girl, you got this!

    xx
    Kelly
    Sparkles and Shoes

    Reply
  4. Crystal says

    April 16, 2013 at 9:37 am

    Nice job! I need to find some of your motivation 🙂

    Reply
    • JenniferJayne13 says

      April 16, 2013 at 9:44 am

      Its not always easy, but now that the weight is starting to come off and my clothes are getting looser, it is kind of building upon itself! I'm loving the results and for some reason I am enjoying working out. First time in my life that I have voluntarily gone to the gym!

      Reply

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