This post about self care ideas is brought to you in part by MONQ. All opinions are my own. When you have a bad day, you might find that you want to grab a drink or eat something unhealthy. But these are not healthy habits to have. Replacing bad and unhealthy habits with these self care ideas, … [Read more...]
The Importance of Self Care
There is a lot of talk about the importance of self care these days. But what is it? Why does it even matter? Self care, at its very root, involves taking better care of yourself, which is essential for mental and physical purposes. It can really make a positive impact on your life, from … [Read more...]
Self Care: Sometimes You Just Need an Adult Time Out! + a Giveaway
Today's chat about self care and taking an adult time out is brought to you by Café Breaks! All opinions are my own. Being an adult is hard y'all! Never, ever in my rush to "grow up" did I imagine that it would be this hard! I was totally that kid, you know the one that interjected in adult … [Read more...]
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