Today's world can be incredibly stressful for everyone, from busy work schedules, to school, to a balanced social life, to family, and more. Keeping track of everything can push anyone to their limits, which is why it's so important to take breaks every now and then to take care of yourself. … [Read more...]
How to Practice Self-Care Without Having to Book a Spa Appointment
Today, the importance of self-care seems to be highlighted almost everywhere. In fact, the $10 billion self-care industry seems to be screaming at us that we aren't prioritizing ourselves enough. Of course, beauty and wellness-oriented businesses have hopped on the self-care bandwagon to serve their … [Read more...]
Beat the Winter Blues with these Cozy Essentials!
Are the winter blues kicking your butt? I'm sharing my favorite essentails to help you beat the winter blues! The weather this year has been so wonky! Alternating between bitterly cold and deceivingly warm, it's wreaked havoc on my body and my mental health! And I know I am not the only one! I … [Read more...]
Why a Gratitude Journal is a Good Idea
Gratitude is a habit, one you have to make time for and practice regularly. Once you get into the habit of contemplating what you’re grateful for each day, it’s time to think about why a gratitude journal is a good idea! If you're not a fan of writing or who feel you may not have time to … [Read more...]
For Your Galentine {shop small}
Hey Galentine, Hey!! I've said it before, I can pretty much garuntee that I'll say it again, Valentine's is one of my favorite days! For so many reasons, and most of them have nothing to do with lovey-dovey romantic stuff. I think I love it so much becuase its an opportunity to celebrate … [Read more...]
What A Difference A Bit Of Gratitude Makes {+ a giveaway}
This post contains affiliate or brand partner links. Read our full disclosure here. It's November, as Thanksgiving approaches, with Christmas swiftly following, its easy to get lost in the hustle and bustle of the season. I thought that this would be the PERFECT time to talk about … [Read more...]
DIY Spa Day: How to De-Stress With Your Own Bathroom Oasis
This post may contain affiliate or brand partner links. Read our full disclosure here. Americans seem to be busier and more stressed than ever. Trying to juggle a full-time job, family responsibilities, a bonkers news cycle, and a social life is hard work. Those duties alone take up so … [Read more...]
How to Conceal 3 Common Types of Pimples
This post contains affiliate or brand partner links. Read our full disclosure here. Way too many of us have had to deal with the nightmare of pimples and zits. In fact, 85% of people experience acne at some point in their lives. While face scrubs and medicines can help … [Read more...]
Simple, Everyday Fall Hair Care Tips To Be Your Most Fabulous Self
This post may contain affiliate or brand partner links. Read our full disclosure here. Soon enough, we'll be saying goodbye to the long, warm summer days and we'll be welcoming cooler fall weather. And with the cooler weather comes a few key things to be worried about, like getting a cold, which … [Read more...]
7 Essential Self-Care Tips Everyone Needs To Perform At The Start Of Fall
This post may contain affiliate or brand partner links. Read our full disclosure here. Between your mental health, your fashion choices, and your physical health, it seems like each new season brings a slew of challenges, both good and bad. If the presence of pumpkin spice lattes tells us anything, … [Read more...]
What You Can Learn from the Bridesmaid Who Spent 15 Hours in a Wedding Escape Attempt
This post contains affiliate or brand partner links. Read our full disclosure here. While many bridesmaids and maids of honor regret their decision when their best friend or sibling turns into a bridezilla, the case wasn't so clear-cut for one bridesmaid. Unfortunately, for bridesmaid Lucy … [Read more...]
Self Care Activities For a Bad Day
Bad days, they're an enevitable reality...when you have a bad day, its easy to revert to bad habits - comfort foods, candy, a cocktail or more. Instead of falling into destructive habits, make a choice to do something just for you! These self care activities are meant to inspire better habits and … [Read more...]
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