Summer is a great time to get outside and enjoy the gorgeous weather, but what many people don't realize is just how damaging the season can be for your health. Particularly, many summer conditions lend themselves to worsening signs of aging, both visible and long-term. There are, however, a few … [Read more...]
Why Is Posture Important And How Can You Fix Yours?
Bad posture is something that a lot of people struggle with, especially if you’re working at a computer all day long. It’s easy to fall into bad habits and slouch over but it will have a big impact on your posture and that’s bad news. A lot of people don’t really think it’s that much of an issue … [Read more...]
Friday Favorites
Hi Friends! Happy August! July certainly flew by, didn't it? I'm excited for August for a number of reasons: First, it's my birthday month! Second, I started my monthly membership program for creative entrepreneurs! August is a beta test month, and it will be open to the public in September. If … [Read more...]
Birthday Wishes: Experiences and Memories
I'm back with another installment in my birthday wishes series! This one is all about the experiences and memories I want to have over the next year+! When I wrote my 40 before 40 bucket list 6 years ago (lordy 30 feels like a lifetime ago!), most of the things on there had to do with making … [Read more...]
Are Diamonds Really A Girl’s Best Friend?
Diamonds are the go-to choice for many, and as Marylin Monroe sang, they are a girl's best friend. Psychologists point to the idea that buying diamonds signifies to a lady that her potential suitor is a good provider. But what other choices are there? Diamonds are not everyone's taste, and … [Read more...]
Make These 4 Simple Changes to Your Bedroom for a Better Night’s Sleep
Getting a good night's sleep is important for your health, energy levels, and overall well being. Unfortunately, getting a full eight hours of uninterrupted sleep isn't always possible, especially if you're one of the 10% to 18% of U.S. adults affected by chronic sleep issues. But if you have … [Read more...]
Birthday Wishes and Wants
2 weeks until my birthday friends! I'm starting the celebrations a little early and sharing the first of a few lists of birthday wishes and wants! One: Glitter Bomb Water BottleThis one had me at glitter! Two: Pressed Fern Necklace Pressed Flower JewelryI love the natural minimalism of … [Read more...]
Birthday Wishes: Bose Frames
Thanks to Best Buy for partnering with me on the first of my Birthday Wishes items! August is almost here, and with it my birthday! I've got a few things up my sleeve to celebrate, but I'm starting now with my birthday wishes! First up is a pair of Bose Frames! I've been walking the dogs … [Read more...]
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