"Another year over, a new one just begun." John Lennon In just a couple of weeks, we will be entering into a new year - and a new decade! At this time of year, many of us are thinking ahead and making plans, hoping to make the new year better than the previous one. With this often comes … [Read more...]
Search Results for: journal
Gifts for Tween Girls (The Ultimate Handmade Gifts Collection)
Have some tween girls in your life and have no idea what to make them? This gifts for tween girls edition of the Ultimate Handmade Gifts Collection has over twenty creative, clever and tween girl approved handmade gifts to inspire you! Ready to be inspired? Check out these handmade gift … [Read more...]
Shop Small: Must Have Fall Planner Stickers
It's no secret that I love my planner and my planner stickers! These are my must have fall planner stickers and sets for this year! One of the many reasons that I love using an Erin Condren planner is the fact that I can add pretty stickers to it! And there are at least 948394+ options to shop … [Read more...]
Self Care Essentials for the Busy Entrepreneur
If you're a busy entrepreneur, you know the importance of caring for yourself. I'm sharing some of my self care essentials in case you need some inspiration for your own self care practice! A lot of things have been shifting for my little family over the last 2 years. D retired from trucking … [Read more...]
For the Sake of Your Heart, Don’t Even Think About Skipping Breakfast
Many Americans are willing to go to great lengths in order to lose weight. With approximately 80% of dieters trying to lose weight on their own, it's not uncommon to see people you know adopting calorie restrictive routines or embracing weight loss trends just for the sake of losing a few pounds. … [Read more...]
Words Have Power: Showing Gratitude to those Around You
I can't tell you how many times I heard my Mom say "Jennifer! Words have power... choose better!" And its true, so true! One of the most powerful ways to use your words is to show gratitude to those around you! I've talked about the process of writing in a gratitude journal and the kinds of … [Read more...]
Got a Sweet Tooth? Planning to Eat Dessert Could Actually Make You Healthier
Dietary devotees might shun the idea of indulging in a sweet treat. But the data doesn't lie: if you've got a bit of a sweet tooth, it might work out in your favor. One recent study has found that planning to eat dessert could actually allow you to make healthier food choices overall, proving that … [Read more...]
Tips and Tricks for Women Who Need to Buy a Car
According to Nolo, women buy 54% of vehicles in the U.S. and influence roughly 84% of vehicle buying decisions. White has been the number one car color choice since 2006, and it's likely that women are influencing that trend. But many women dread the car-buying process because, too often, they are … [Read more...]
Is Your Diet Actually to Blame For Your Breakouts?
For many Americans, the motto for January is "new year, new me." If social media is anything to go by, your friends and family are probably vowing to stick to their exercise routine or their newfound devotion to eating keto. And while 66% of U.S. residents are on a diet, some people go to even … [Read more...]
Mediterranean Diet Significantly Reduces Stroke Risk In Women; Study Finds
This post may contain affiliate or brand partner links. Dieting can be extremely difficult, especially for those of us who enjoy tasty foods but want to eat better. Thankfully, the Mediterranean diet, consisting of foods from more than 20 countries bordering the Mediterranean Sea, is filled … [Read more...]
Start & End Your Day By Counting Your Blessings
This post about counting your blessings may contain affiliate or brand partner links. Read our full disclosure here. One really easy way to get started on a gratitude practice is to make a habit of counting your blessings both morning and night. You don’t even have to write them down, as … [Read more...]
What A Difference A Bit Of Gratitude Makes {+ a giveaway}
This post contains affiliate or brand partner links. Read our full disclosure here. It's November, as Thanksgiving approaches, with Christmas swiftly following, its easy to get lost in the hustle and bustle of the season. I thought that this would be the PERFECT time to talk about … [Read more...]