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October 8, 2021 by JenniferJane

Top Tips for Living a More Interesting Life

It’s normal to get to a point in your life where you feel like nothing is happening. You find yourself doing the same thing all the time. This leaves many people feeling like they want more for their life, or at least want to make it a little more interesting than it already is. Besides, you only … [Read more...]

Filed Under: Feature, Self Care Tagged With: happiness, self care

October 1, 2021 by JenniferJane

Acne – The Most Annoying Condition In The World

Acne is probably the most annoying condition in the world. When you have it, you’re not necessarily sick, but it can make you feel dreadful. All those pimples all over your face - the last place you want them to appear.  What Causes Acne?  Acne occurs when the hair follicles in … [Read more...]

Filed Under: Feature, Gettin' Healthy, Self Care Tagged With: Skin Care

August 4, 2021 by JenniferJane

5 Ways to Treat Yourself Right Now

A lot of people tend to put their own self-care on the back burner, as they try to find a way to get through their life. The issue with that, however, is forgetting to take care of yourself can lead to long-term complications in your life. Stress and anxiety issues can appear that make it more … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

June 11, 2021 by JenniferJane

Tips for Balancing Life with Work

Whether you are still working from home or transitioning to working back in the office, it can be hard to find a good balance between your work life and your home life. This can be even harder if you are starting your own business. While each situation is going to be different, there are some … [Read more...]

Filed Under: Every Day Boss, Self Care Tagged With: business tips, Starting a business

May 19, 2021 by JenniferJane

10 Signs You Might Be Headed For a Summertime Breakup

"Hot Girl Summer" will be a banger. It might be even better as a solo dance. Beach days, backyard BBQs, and camping trips can be a lot of fun when you're coupled up. But summer can bring some opportunities to get back out there and strut your stuff. Around 43% of Tennessee residents go … [Read more...]

Filed Under: Feature, Self Care

May 15, 2021 by JenniferJane

3 Easy Ways to Take Your Mind Off of Things

Stress can be a monster. Not only does it feel unpleasant, but too much of it can have adverse long-term health effects. There are about a million ways to de-stress and Mind Off of Things, but no one thing is going to work for everyone, but there are a few tried-and-true methods of relieving stress … [Read more...]

Filed Under: Self Care

May 4, 2021 by JenniferJane

Tips For Bouncing Back After Getting Sick

Feeling run down or sick is no fun... getting back into your routine and figuring out how to bounce back after getting sick. These tips will help! According to Becker's Hospital Review, the global pandemic comes with some unexpected developments. Namely, flu cases in the U.S. are at a record … [Read more...]

Filed Under: Feature, Self Care Tagged With: health and wellness, Wellness

April 20, 2021 by JenniferJane

Safe Ways to Dine Outside This Summer

Even though vaccinations are ramping up, COVID-19 infections still a concern across the United States. As such, dining out with your family and friends has changed over the past year. You'll want to practice safety measures that lower your risk of infection, even after you receive your Fauci … [Read more...]

Filed Under: Feature, Self Care

April 12, 2021 by JenniferJane

Natural Ways to De-Stress This Spring

Stress can take quite a toll on your physical and mental well-being. NBC News reports that the unprecedented levels of stress amid the global pandemic have resulted in unwanted weight gain, unintentional weight loss, problem drinking, and poor mental health for many of us. Thankfully, there are … [Read more...]

Filed Under: Feature, Self Care Tagged With: self care

April 6, 2021 by JenniferJane

Tips For Getting the Best Smile of Your Life

If you've decided that it's time to start working on improving your smile, the first step is focusing on your dental hygiene. Your dental professionals can provide you with a customized treatment plan. However, there are some tips that apply to most situations, which you can use to get the best … [Read more...]

Filed Under: Feature, Self Care Tagged With: health, self care

March 30, 2021 by JenniferJane

How to Reset Your Sleep Schedule After Daylight Saving Time

A good and strong healthy lifestyle requires a consistent and healthy level of sleep. Unfortunately, the time change in spring (thank you, Daylight Saving's Time!) often throws many women for a loop. That one-hour change can be challenging to adapt to because your body is used to a different sleep … [Read more...]

Filed Under: Feature, Self Care Tagged With: healthy living

March 26, 2021 by JenniferJane

Tips For Finding a New Orthodontist

Choosing a new orthodontist is difficult. You want one who will offer you excellent service and impressive results at an affordable price. Let's look at some factors you need to consider, so you don't end up in the wrong hands. Ask Your Dentist The best person to ask for referrals when it … [Read more...]

Filed Under: Feature, Self Care

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