Flexibility in my world is KEY. As an entrepreneur with a chronic illness, one favorite tools for flexible planning is the bullet journal. Bullet journaling is a great way to track what you’re doing throughout the day, and that's just one of the many reasons that I love it! It’s also a wonderful … [Read more...]
Bullet Journal: 3 Ways To Start Your Bullet Journal
OK. So we've talked about what a Bullet Journal is, and now you’re ready to give bullet journaling a try! But before you get started on your first bullet journal, you need to decide on the type of journal or notebook you want to use. In this post, I’ll give you a quick overview over the three … [Read more...]
Bullet Journal: Just What is a Bullet Journal?
What Is A Bullet Journal? You're probably heard someone in your life mention it, and then wondered "What the heck is a bullet journal?" Well, I'm hear to explain what it is and why I love it! If you love to-do lists and check-lists, like I do, then this is something you won't want to miss … [Read more...]
How to Journal for Mindfulness (& the power of a “brain dump”)
Mindfulness has the potential to transform your life. It can help you become more productive, more content, and less stressed. Journaling is a great way to practice mindfulness, and you just need a notebook and a pen to get started. In this post I'm going to share with you how you can journal for … [Read more...]
Unfortunate Things That Happen When We Lose Our Open-Mindedness
As we grow and age and experience the world, we lose our open-mindedness. It's generally an accepted part of life... but does it have to be? You are the sum total of all your life’s experience. Every lesson in the classroom and at your mother’s knee. Every stolen kiss and every whispered … [Read more...]
6 Easy DIY Gardening Tips for Summer
Wanting grow the perfect garden this year? You need these Easy DIY Gardening Tips for Summer! Don't we all love the idea of a beautiful garden complementing the appearance of our homes? Or growing our own fresh fruits and veggies? We watch several videos or browse through hundreds of photos of … [Read more...]
Real Life: We got hit by a tornado
Hello friends! This isn't a post I ever thought I'd need to write. Even though I've lived in Texas for almost 9 years, I honestly never thought we'd experience the reality of being hit by a tornado. And then... Friday the 22nd of May happened. I was in Dallas, on a bit of a work/staycation - … [Read more...]
Mindfulness Practices You Can Use Every Day
Are you happy with how much you accomplish each day? If not, mindfulness may just be the key to better productivity. I want to share some of the mindfulness practices that work for me. If you use these five mindfulness practices, it may help you check more things off your to-do list on a daily … [Read more...]
Surprising Stress Reliever Tools You Can Utilize at Home
A certain amount of stress is normal but too much can be harmful to your health. Due to this, it’s important to find healthy ways to manage your stress and stop it overwhelming you. Fortunately, there are plenty of stress reliever tools you can incorporate into your day-to-day life. What’s more … [Read more...]
The ABC’s of CBD Oil
Over the last year, there has been a considerable rise in the use of CBD oil. You can walk into a shop and grab a CBD shot in your morning coffee, your beautician may be offering you any number of CBD treatments, you can even get it for your pets! But, what is CBD oil, and how can we use it in … [Read more...]
When in Quarantine: Fun Things You Always Wanted to Try
With the whole world on lock down, there's never been a better time to try something new! When in quarantine, you can occupy your time by trying something new! It’s just one of those things grownups always say: “if I had more time, I’d…” or, “I’ve always said I would do so-and-so, but I’m so … [Read more...]
Hey Coffee Lovers! Its actually good for you!
Hey Coffee Lovers! Rejoice with me! Cause this stuff is actually good for you! Whether you take it black or with cream and sugar, if you’re one of the many coffee lovers on this planet, you depend on that first cup of java to get your morning started. However, the good things this popular … [Read more...]
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