Well I am happy to say that I lost this week! A whole 2 pounds! Woot Woot!
I got my gym membership this week and I actually enjoy the elliptical 🙂
I’ve been taking my Creative Bioscience pills… And I’ve already noticed that I’m not as tired during the day. Normally around 1:30/2 o’clock ish I’m so sleepy! I usually end up taking a 20 minute nap (one of the perks of being self employed). Haven’t napped all week!
I wasn’t as “good” as I was hoping to be this week. Old habits die hard and its tough for me to make healthy choices when my hubby is home. He likes his ice cream, milkshakes, fast food and pizza. It’s hard to sit there watching him eat a cheeseburger while I’m trying to eat a boring salad 🙁
But I obviously did a few things right this week to lose those 2 pounds! 🙂
Goals for this week:
Gym 4+ times
Continue to track everything I eat and stay 5 points below my limit
Water and Coffee Only… and stick to it!
Eat breakfast <– tough one for me. I usually just have some coffee, but that not enough to get my day started on.
What healthy goals are you setting for yourself this week?