If you ask my husband, I’m completely addicted to my iPhone. I can’t really argue that with him. I’m on my phone constantly! When it comes to living a healthier lifestyle, my phone certainly comes in handy. I’ve discovered some pretty cool Apps for my Healthier Life 🙂
We all know how important Water is to a healthy life and to losing weight. I’m really bad at getting my 8+ glasses in every day. Or at least I was… until I discovered iDrated! Its an app that reminds you when its time to drink more water!
Its Free too! Hard to beat that 🙂
Next on my list is ShopWell
It helps you with your grocery shopping. It gives you information on foods based on a dietary preference and helps with your grocery list. Another awesome FREE app 🙂
Nexercise is probably my favorite Healthier Life App.
When ever you’re going to exercise, simply log on, select your activity and then get to working out. It monitors your activity and when you’re done it will award you with points! The points add up quickly and eventually you can use them for giftcards! So you get rewarded for working out! How sweet is that? Oh and this one is free too!
I’ve been drinking a lot of smoothies lately. And I get bored easily…
This app has saved my diet. Seriously! It is $0.99, but so worth it! There are tons of options and everything I’ve tried has been delicious!
Who likes eating out? I sure do… but it can be so hard to know what the best/healthiest choice is.
Healthy Out is another awesome FREE app. Search by city or zip code, diet preference and many more options. It will show your which restaurants meet your criteria and if available show you menu options! Its come in handy a number of times when I’m out with the Hubs.
So there you have it. My 5 favorite apps for a Healthier Life! What are your favorite apps?