Well I gained. Not surprising since I’ve been “off my game” with Hubs home. He totally throws me off my routine! Silly man!!! Oh well. I am not letting a small gain (1.3 pounds) get me down… in fact I am choosing to let it motivate me even more! I’m going to spend some time working on the yard today (when it cools down a bit that is) and I am making exercise my top priority this next week. First thing I am going to do in the morning. Period. No self debates as to whether or not I want to do it. I’m just going to do it before my brain has a chance to become involved. Silly brain!!!
Goals this week:
Work out every weekday morning, first thing.
More water, less iced coffee!
Stick to the meal plan and eat at regular intervals (slipped up a bit on this)
Get out of the house and away from food at least 3 times in the week. Even if it means doing some window shopping!
Good for you for keeping focused and positive! 1.3 lbs. is nothing, I know you can get rid of that. Wednesday I started the "I'm going to work out every day!" commitment. That lasted just Wednesday. Thanks for the motivation, I'm going to get a workout in (maybe tomorrow?)!
Nikki
Oh gosh Nikki! I do that ALL. THE. TIME! Totally feel all committed and ready to go and then last 1 day… or worse an hour! We've got this! We will BOTH get in a work out tomorrow! 🙂
Don't let the gain get you down! Stay strong! Happy weekend 🙂
xo
Great job! That is nothing- and remember, weight fluctuates anyway! I'm on my own journey to lose weight and my boyfriend totally encourages the large consumption of pizza. This week has been tough!
You go girl!
xx
Kelly
Sparkles and Shoes